Top 10 Reasons you are Not Losing Weight with Diets, Exercises!

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Many millions people in USA and around the world could be overweight or have different stages of obesity. Their health also under the danger to get many bad side effects and deseases, illnesses like diabet, parkinson's, other faster than normal weight persons.  It is also one of most popular social trends with millions people showcasing, sharing their weightlos achievements.  The multi-billion dollars industry is advertising and selling the "miracle diets", "miracle weightloss pills", "miracle weightloss programs" supported with the specialty exercises and expensive one of kind equipment.  Those advertisements promoted the fast and proven weightloss results with the video and picture testimonials the those products really work.  However most of the videos are featured the athletes with the "six pack" and muscled toned body.  They did not need to lose weight. Their weight is already in good shape!
And millions of consumers had come totally disappointed with not losing any extra weight while using the popular diets, exercise programs, fitness equipment.  But maybe it is Not Your Falt at all!  The Best independent Top Experts compiled the list of the Top10 Reasons you did not see the results.

1.  You and at least 50 % of the world population got the "Wide Human Body Bones Structure."  And you could not change your bones: ribs, shoulders, buttox, thighs, hips structure to the "narrow", slim one by anything -surgery, exercises, diet. And you could not lose weight -Forget it! You should not waste time, money and continue trying!  The wide human body bones structure surrounded the muscles and the internal organs would make the 85-95 % weight of the toned healthy human body.  Nobody is borned with it.  But it developed from genes or lifestyle or both!  Or the excuse for you - this disaster is by Nature!

Maybe you got wide human body bones structure developed as the teenager because of not doing fitness exercises. Or you got it as the side effect with the sitting all day in office career. Or you feed yourself with snacks while watch TV as elderly retired.  The fat could be lost. But here is the Big Secret -the fat weighs much less than the your bones and muscle.

2.  You could not see any changes in your weight as your body sabotaged all efforts!

are under larger everyday Stress and Pressure at work and at home.  The human body has the self-protecting automatic setting that stored all food as fat, sugar, other calories, energy storing substances under the duress (neglect,stress,pressure).  And your diets and exercises does not show the weightloss results as you body sabotaged all your weight loss efforts by reacting to environment in preparations for time when you forgot food, skip meal, got into the stressful situation!  You could try weight loss again after reducing, or better eliminating stress, pressure in everyday life.

3.  You could not see the results because of lying to yourself!  Do not compare yourself to other people and how much weight have they lost. Check out pictures of younger you!  Maybe you never were slim and thin.  Maybe those just your dreams and imagination.   Actually those diet and exercise programs, fitness equipment sellers should come truthfull with you and demonstrate the 3pictures of clients' testimonials as 1. Person was slim; 2. Person gained some weight; 3 Person lost weight and got slim again. Tip for men - the person could get firm ribs after workouts  if he had them before gaining weight(otherwise it the advertising lie)!  Tip for women - person could get toned, slim body after diet,exercise after gainig weight if she had toned, slim body before!  See the reason1!

4. You are not losing weight because worried too much about how the other view, review your figure and weight. By this the person inflicts the largest stress on himself/herself.  Maybe you are simply overeacting.  Maybe you are trying to imagine the overweight just to talk or be the part of the widely popular weightloss social trend networking. It is better to become happy with how you look at first, defeat the stress and then tone yourself up to the slimmer you! See the Reason 2.

5. There could be one very important (and frequently overlooked) reason for you not losing weight with diets and exercise.  The reasons 1-4 explained everything for healthy people. But maybe you got special medical condition, sickness, illness.   There are thousands of medical reasons why a person may not be able to lose weight or indeed may require a unique approach. You need to seek advice of the medical professional, doctor. You could have clogged stomach, intestants, other internal organs conditions required the doctor' attention before trying different diets and fitness programs.

For complete Top10 Tips, For more details and Top Experts advice order the complete article streaminfobrokers@gmail.com with your email address to receive article in PDF as email attachment! Thank You!

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